Creating Health Workshop and Solo Quest
Creating Health Workshop
created by Dr. Deepak Chopra
based on the 5000 year old principles of Ayurveda
"the science of life"

This special program designed by Dr. Deepak Chopra is facilitated by
Camala Andersson-Casco, a Certified Chopra Center Instructor and her
partner Sergio Luis Casco.  This workshop is a must for those committed to
improving the quality of life physically, emotionally and spiritually.  

Creating Health is a five part interactive workshop designed to support you
in making life changes and creating your life as a beautiful season of
opportunities for deepening the integration between mind, body and spirit.

Mindfulness Meditation and Movement for Body, Mind and Spirit—
Understand how to create a vibrant and joyful state of health through
changes in awareness, and an understanding of your own individual
constitution.  Learn how to relieve stress and enjoy life more with
Mindfulness Meditation and basic Yoga instruction.  

The 5 Gateways to the Inner Pharmacy — Life is an interplay between
the environment and ourselves.   Learn how to favor sounds, feelings,
sights tastes and smells that balance, nourish, and heal your current mind
body physiology.

Perpetual Renewal — Understand how the cycles of nature influence our
mental, emotional and physical well being.  Learn how to pay attention to
cures from your inner and outer environments in order to recognize and
respond to these early signs of “dys-rhythmia”.

Emotional Unfoldment — Every human being shares a fundamental desire
to be happy.  When we are unable to completely metabolize an emotional
experience, we store residues of unprocessed feelings within the
psychological layer of our being leading to “dis-ease” of body, mind and
spirit.  Learn how to heal your emotions, and reduce stress.  

Nourishment for Body, Mind and Soul — Next to breathing, eating is our
most vital bodily function.  Learn to create and maintain a healthy
physiology by understanding “ideal” nutrition is for your personal mind
body constitution.

Creating Health is also offered privately as a "Solo
Quest" as well as for private groups.
Deepak Chopra's
CREATING HEALTH
Click here to contact us for details